Goodbye Ana

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Recovery from anorexia nervosa and depression

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Anderson Cooper show

Posted by Kate Henning on November 18, 2011 at 6:50 AM Comments comments (0)

If you are interested in asking a question or sharing your story via Skype on the Anderson Cooper show, please email brian.grobman@andersoncooper,com

 

Hope all of you are doing well in recovery :)

 

God Bless

Kate

Ten Mile Morning

Posted by Kate Henning on July 30, 2011 at 3:12 AM Comments comments (1)

Hiya,

Just wanted to let you know about a new website on anorexia recovery...

www.tenmilemorning.com

Well worth a look, for plenty of info on recovery, music links, self-help books etc...

Take good care of you xxx

Sick of Skeletal Models?

Posted by Kate Henning on December 12, 2010 at 4:44 AM Comments comments (2)

Are you getting as sick as I am about the way the fashion industry uses skeletal models?

Please let me know what you think :)

Also, with Christmas fast approaching, here are a few gift ideas for friends in recovery and eating disorder recovery quotes for Christmas cards...

Happy Christmas & Healthy Recovery wishes XX

Books on Eating Disorders

Posted by Kate Henning on November 25, 2010 at 7:28 AM Comments comments (0)

Hi Guys,

Here is a link to an article entitiled, '50 Powerful Books on Eating Disorders'

Helpful for sufferers, family, friends and health professionals.

Also, I am currently trying to remove the hideously inappropriate ads.

Best Wishes X

Members of Goodbye Ana

Posted by Kate Henning on November 18, 2010 at 3:56 AM Comments comments (2)

If you want a date, weight loss tips, advice on where to buy anything from shelves to flowers, then this site is not for you!!!

Sincere apologies to members who have contacted me to explain that there have been a few shameful individuals trying to sell weight loss tips to eating disorder sufferers.

Please get in touch with me, if another member is behaving inappropriately and apologies again, for any upset this has caused.

CBT 101

Posted by Kate Henning on November 10, 2010 at 1:34 PM Comments comments (0)

Hi Guys,

Hope you are all doing ok.

Just wanted to let you know that I have put a list of different

CBT skills and tools on my blog.

As this time of year can be particularly difficult when you are affected by

depression as well as an eating disorder - here is a link to SAD information.

Stay Healthy & God Bless

Kate

Eating Disorder Help at Renfrew and Priory

Posted by Kate Henning on September 25, 2010 at 12:35 PM Comments comments (0)

Hiya,

Hope you are all doing ok. Just thought I'd let you know about some eating disorder treatment articles. Here is one on the Renfrew Center in the US and one on the Priory in the UK.

I also found a fantastic book on childhood eating disorders, called 'Give food a chance', well worth a read! Have just finished reading 'Sod It! The Depression 'Virus' - perfect for getting through the tough days.

If you know of any books not on the site which you have found helpful, please get in touch. Have a good weekend & best wishes

Kate :D

Goodbye Ana paperback on Amazon

Posted by Kate Henning on August 2, 2010 at 2:18 PM Comments comments (1)

Hi guys,

Just wanted to let you know that my book Goodbye Ana - Anorexia Recovery

is now out as a paperback:

http://www.amazon.co.uk/Goodbye-Ana-Recovery-Anorexia-Nervosa/dp/1849912513/ref=sr_1_1?s=books&ie=UTF8&qid=1280771503&sr=1-1

 

I'm really interested to hear what you think about it, as I hope you will be able to relate

to the battle to get well and hold on to recovery from eating disorders.

Hope you're enjoying the summer & look forward to hearing from you,

Stay strong & Keep fighting,

xx Kate xx

Thanks Guys!!

Posted by Kate Henning on July 21, 2010 at 3:52 AM Comments comments (0)

:DOnline Nursing Programs
Online Nursing Programs

 

Thanks guys for voting for my site - am thrilled to share that we won an award!

 

 

Update

Posted by Kate Henning on June 4, 2010 at 3:02 PM Comments comments (0)

Hi,

Just wanted to thank you all for your messages of encouragment and I know summer can be really tough with ed's but what I can promise is that through supporting eachother healthy recovery is truly achievable.

http://www.suite101.com

 

Above is a link to S101 where I write on eating disorder articles (thought I'd put my experiences to use!)

 

Still waiting for release date of 'Goodbye Ana' in paperback - it will be this summer so watch this space :)

Take good care of U & Remember that anorexia can be beaten

HUGS

Kate xxx

 

 

 

 

 


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